Life long journey is deep meditation. The journey starts when questions in life arise, what is the purpose of life; what is karma; what is the purpose of re-born;

Why everybody needs to go through the stage of “shen”, “lao”, ‘bing” and “shi".

“Shen” is born, “lao” is old age, “bing” is sick and “shi” is death. This is the normal life cycle, one may not go through the 2nd and 3rd stage which is old age and sickness but the cycle will again and again going in a circle.

This is the circle of life.

One may or may not have the intelligence and wisdom of merging with the inner consciousness in this life.

No matter which meditation method is used, deep meditation cannot be forced. If any force exist, the mind and the ego will follows.

It is very unusual for people to go into deep meditation to search for the meaning of life.

But there are a lot of people are using meditation techniques for relaxation and to improve quality of his or her life in this life.

Going for deep meditation does not need to go deep into the forest, go up to the mountain or hide in somewhere in the deserted areas and practice meditation.

Deep meditation means every activity and in-activity have to be done in deep meditation, in totality and in awareness.

Be aware, when you are eating, walking, talking or even working, this is deep meditation.