Brain is helping you in your day to day activity. You will need your brain to function for eating, sleeping, cleaning, working, without the brain, there is no human being. Mind is.....READ MORE

Every color spectrum vibrates at a different frequency. Each band of the frequency in fact relate to each part of our body. We are affected by the colors surrounding us.  Different color combinations uses can help to balance emotional...READ MORE

Again, understanding and experience is the key to meditation. So, it is pretty common to have doubts of meditative state. Let’s go into detail and talk about what is meditative state. In short, “awareness with no-mind....READ MORE

Relaxation can help you to relax your muscle and you mind. It may help you to improve the “qi” inside your body. If you think of it for sometime, relaxation is just part of the circle, after you work hard, you relax (using the relaxation technique) then again there you...READ MORE

In the recent years, meditation has been accepted as one of the tools in therapy for stressful and tension community. Meditation has transformed into relaxation techniques helping people to overcome .....READ MORE